Understand how food affects

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The personalized nutrition program from the world's largest nutrition-science study

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Stanford Medicine

Harvard T.H. Chan School of Public Health

Massachusetts General Hospital

King’s College London

Rewrite the rules by adding

Your gut can have more influence on your health than your genes.
Counting calories doesn’t work. So we don’t.
Menopause transforms your body. It’s so much more than hot flashes.

Start your program with our at-home test.

One-size-fits-all advice doesn't work. So we'll provide you with the most advanced analysis of your gut bacteria, blood sugar and blood fats available. We'll then compare your results to thousands of other people we've tested. Using patented techniques you can't get anywhere else.

Discover our tests

Get personalized advice powered by your unique test results

On the ZOE Program, no food is off limits because science shows restricting yourself just doesn’t work. So, we'll teach you how to make smart combos each week, using insights from your tests to improve your meals.

See how it works

People who followed the ZOE program report impressive results.

We surveyed 450 members who had closely followed ZOE’s advice for more than 12 weeks.

84% feel healthier

70% have more energy

85% improved their gut health

Features

Improved mood & alertness

Better bowel habits

Improved blood sugar & fats

We set out to change lives, and it's working!

Using the program has been like being given an owner’s manual for my body for the first time, at age 68. Since I was a teenager, I’ve struggled with managing my …

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Ron Wood
CEO

I am down 7 lbs, have gotten off of coffee but am more alert than I had been before, sleeping more soundly, and my blood pressure is better than it’s been in over a …

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Mark Mason
Marketing Manager

I called this a life changing experience and I don’t say that lightly. This program has had a huge impact on how I look at food and how I think about what I’m going to …

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Sam Preston
CTO

Make food work for

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